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Thrive Counseling Teletherapy Services

Online therapy designed to help you heal the past, embrace the present, and create your future.

Individual Therapy

Experiencing challenges that are affecting your relationships, work performance, or your life in other ways? I can help you overcome.
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Couples Therapy

Sometimes it takes an outside perspective to overcome relationship issues. If disagreements are becoming more frequent, therapy can help.
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Meet Nekia White

You don’t know this yet, but I’m your biggest fan. Let’s work together to heal your past, embrace the present, and create your future.
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“Over every mountain is a path, although it may not be seen from the valley.”

-Theodore Roethke

Requesting a teletherapy session is easy.


Request an appointment

Click on “Request Appointment” button and schedule a free consultation.


Get connected for free

We’ll connect and see if we’re a good fit to work together.


Transform and heal

We’ll get started on your path to hope and healing.

“Nekia White is a very thoughtful and patient counselor. She is good at providing other ways to look at a situation, and shares great tools to use to keep negative thoughts at bay.”


Providing individual teletherapy services in Maryland, DC, and Virginia.

Let me help you, too. Request your appointment using the button below, and let’s get started.